EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern devices. From microwave ovens and MRI machines to cell phones, computers, and power lines.
It's generally safe in the vicinity of these sources so long as you maintain an appropriate distance from them. But, some individuals are particularly sensitive to these areas and need special precautions.
1. Reduces Stress
EMFs are created by a wide range electronics we are using every day. This includes our smartphones, computers, TVs and more. They are also generated by appliances in the home and also some of the equipment used in the medical field.
These EMFs have been proven to influence various biological systems, including the nervous system and immune system. They can trigger oxidative stress and can even damage cells.
Electromagnetic fields alter the chemical structure of tissues because they affect the electrical currents in cells. This may alter the functions of organs, and may affect the capacity of cells to perform certain functions for example, sending messages or expanding.
Similar to that, EMFs can cause oxidative stress in cells through the increase of free radicals. These are unstable molecules that may damage cellular components such as proteins, lipids and DNA. This can cause serious health issues, like cancer.
The body's natural defense against oxidative stress system is designed to assist it fend off these free radicals. But, if the body cell has been exposed excessive EMF the cell isn't able to defend itself.
It can lead to a range of health issues, including cancer and neurological disorders. It also increases the risk of developing heart disease and certain forms of depression, according to the National Institutes of Health (NIH).
Studies have proven that low-frequency EMFs can trigger a array of issues for people. They can cause headaches, irritability and sleep disturbances.
There are studies that have shown that low-frequency EMFs could cause brain cells to be damaged and cause cognitive and memory issues for people. People who are affected may be less able to concentrate and could also be associated with Alzheimer's disease.
Luckily, most of the ailments caused by exposure to EMFs are preventable by implementing good EMF protection techniques. This involves knowing where the most significant sources of EMFs are and then avoiding them or moving away from them as far as you can.
In certain situations the best way to reduce exposure to EMFs can be as simple as changing how you use your electronic devices. For instance, you could switch off your computer and phones when you're not using these devices. Also, you can put the protective cap on your phone to protect it from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against infections, cancerous cells, and other dangerous diseases. It is comprised of different kinds of cells and organs, such as white lymphocytes, specialized blood cells, and antibodies.
The primary purpose for the immune system's job is recognize and eliminate foreign objects like viruses, bacteria and toxins. It is also eliminating damaged cells. This helps to prevent chronic illness and help keep you healthy.
But the immune system is vulnerable to harm from a variety of sources, like chemicals and radiation. Particularly, electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA of your body's cells , causing oxidative stress. This could lead to a variety of health problems that include brain damage, memory loss anxiety, irritability, depression, fatigue, insomnia, an autoimmune disease, heart disease and much more.
EMFs can impact an immune system either directly, or through their influence on danger signals, which are a group of molecules released by damaged tissue cells, immune cells innate, as well as other molecules that trigger an immune response. Induction of danger signals and their response is an essential component of immunity since it triggers homeostatic mechanisms that regulate the immune response and help prevent inflammation.
Danger signals are released by cells infected by pathogens, inflammatory chemicals that are found inside your body, and other causes, including oxidative stress and low oxygen levels. These signals can trigger an immune response by activating a variety of cellular reactions that include inflammatory mediators, as well as the maturation, recruitment, and activation of antigen-specific T and B cells.
Certain signals of danger release by a special class that is composed of white blood cells referred to as the macrophages or neutrophils. They can release cytokines and other inflammation agents that trigger an inflammatory response in tissues or trigger the development of extracellular traps, commonly called NETs, which can hold microbes until they are killed by your phagocytes.
Exposure to EMFs could cause a decrease in the production of cytokines by these immune cells, that means your body's immune system won't have as strong an attack on foreign substances. It can also cause hypersensitivity, which happens the condition where your immune system reacts in a way that is too strong to something that isn't an issue. This can cause allergies and autoimmune disorders.
3. Improves the quality of Sperm
The electromagnetic fields (EMF) emitted from devices like cellphones and computers can affect sperm quality, the morphology, count and motility. It has been demonstrated that RF-EMF from microwave ovens and Wi-Fi routers, as as from laptops connected to wireless networks, may cause a decrease in the quality of sperm [1-8].
Research has also demonstrated that EMF can increase the amount of ROS that is present in the tests. These ROS can lead to oxidative damage in the Sperm cells. This may result in decreased the quality of sperm, a decrease in number of sperm and decreased testosterone levels.
benefits of emf protection -EMF exposure also causes DNA damage, which can cause chromosomal aberrations and mutations in sperm DNA. This could be a reason of male infertility.
Another effect of RF-EMF on the quality of sperm is it may cause disruption to the mitochondria in sperm. This is because RF-EMF could cause the production of large quantities of ROS inside the mitochondria. These ROS may then interfere with the mitochondrial function of sperm and cause an increase in the quality of sperm, count, and motility.
In addition, RF-EMF could cause a reduction in the activity of the enzyme creatine kinase, which is important for flagellar movement as well as the quality of sperm. Creatine kinase is responsible for creating phosphorylation again ATP which is responsible for flagellar movement and sperm quality.
Research has also shown that RF-EMF could affect the sperm tail and decrease its length. This may reduce sperm motility and the ability to penetrate oocytes.
In addition, RF-EMF may cause damage to the sperm head, and cause cross-linking problems between DNA and protein. This could also affect the quality of sperm and its count and even trigger an increase in the risk of developing cancer.
One study showed that a SAR of 1 W/kg of RF-EMF absorbed from sperm drastically reduced their motility and vitality. This is particularly true when the phone is placed close to the sperm's body.
benefits of emf protection that a great deal of research is required to fully understand the effects that RF-EMF can have on human beings. However, the more we understand about this problem, the better we can defend ourselves from it. Fortunately, there are a couple of easy steps you can take to reduce your RF exposure and increase your overall health.
4. Improves Sleep
Your body requires a peaceful night's sleep to replenish its batteries. This is an essential function to maintain the health of your brain health, hormone balance, and overall wellbeing. If you're not getting enough sleep, you'll feel exhausted and ineffective throughout the day.
If health benefits of emf shielding battling poor sleep and fatigue, the problem may be due the EMF levels in your room. This can come from a variety of sources, such as phones, Wi-Fi routers, electric outlets, and many other devices.
The major problem that is associated with EMFs can be that they alter the body's sleep cycle, which causes insomnia and a myriad of sleep-related problems. This is especially the case with low-frequency EMFs, which have been proven to affect the body's production of melatonin. an ingredient that regulates sleep cycles and keeps your body healthy.
For this reason, it's important to make steps to reduce the EMF exposure. Here are a few simple suggestions to assist:
1. Do not use any electronic devices in the hours prior to bedtime, and within 2 hours after going to bed.
2. Switch your WiFi off at night, to cut down on the amount of time it's moving around your room (and your sleep space).
3. Try not to use an electric blanket in the evening and night.
4. Think about using a fabric shielding your window, your walls and on your bed to soften your EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing your cordless phone with landline phones when possible.
7. Do not sleep near mobile base stations or phone towers since this could cause disruption to your sleep cycle and increase your risk of cancer.
8. If you're sensitive to EMFs Choose an EMF-resistant blanket or sleep mask that can reduce the amount of electromagnetic fields in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's blankets that contain silver-infused fabric to block up to 99% from EMF radiation. The blankets also contain bioceramic beads that emit far infrared rays to boost blood circulation and boost the immune system.