EMF (Electro-Magnetic Field) radiation is produced by a range of modern technology. From microwave ovens and MRI machines to mobile phones, computers and power lines.
It's generally safe to be around these sources, as long as you maintain a reasonable distance from them. However, there are some who are very sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are produced by a variety electronics that we use every day. This includes phones, computers, TVs and many more. They are also generated by appliances in the home and also some of the equipment used in the medical field.
These EMFs can affect various biological systems that include the nervous system as well as the immune system. They can trigger an increase in oxidative stress, and may even cause damage to cells.
Electromagnetic fields can disrupt the chemical structure of tissues because they affect the electrical currents that cells experience. This may alter the functions of organs and could affect the cell's ability to perform certain functions, such as sending messages or growing.
Similarly, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that may cause damage to cell components like proteins, lipids, as well as DNA. This could lead to serious health issues including cancer.
The body's natural antioxidative defense mechanism is developed to help it fend off these free radicals. But, if the cells is subjected to too much EMF, it can't protect itself.
It can lead to a range of health issues that include neurologic disorders and cancer. benefits of emf protection may also increase the risk of heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can trigger a range of health issues in people. These include headaches, irritability, as well as sleep disturbances.
There are studies that have shown that low-frequency EMFs can affect brain cells, which can cause memory and thinking issues in people. People who are affected may be less able to concentrate and may be linked to Alzheimer's disease.
Fortunately, the majority of health problems that result from exposure to EMFs are preventable by following a set of good EMF protection methods. This involves knowing where the major sources of EMFs are, and avoiding them or moving away from them as far as you can.
In certain cases it is possible to limit exposure to EMFs can be as easy as altering the way you use your electronic devices. For example, you can shut off your computer or phones when you aren't using they. Also, you can put a protective cap on your phone to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against cancer cells, and other harmful conditions. It comprises a variety of different kinds of cells and organs, including white blood cells, lymphocytes that are specialized and antibodies.
The primary function for the immune system's job is recognize and destroy foreign objects, like viruses, bacteria and toxins, as well as also eliminating damaged cells. This will help to avoid chronic diseases and keep you healthy.
However, the immune system is vulnerable to harm from a variety of sources, including radiation and chemicals. Specifically electromagnetic fields (EMFs) generate a form of radiation which can harm the DNA within the cells of your body and trigger the body to experience oxidative stress. This could lead to various health issues, including memory loss, brain damage anxiety, irritability, depression, fatigue, insomnia, an autoimmune disease, heart disease and much more.
EMFs can affect the immune system directly or by their effects on dangerous signals, a class of molecules released by damaged tissues cells, innate immune cells, and other substances to trigger the immune system to respond. Induction of danger signals and their response is an essential component of immunity since it can activate homeostatic mechanisms to regulate the immune system and reduce inflammation.
Danger signals emanate from the cells infected with pathogens, inflammatory chemicals that are found inside your body, and other factors, such as oxygen deficiency and oxidative stress levels. These danger signals may activate an immune response, by stimulating a series of cellular responses that include inflammatory mediators as well as the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain danger signals are released by a specific group of white blood cells referred to as macrophages and neutrophils. They can release cytokines and other inflammation agents that trigger an inflammation response within tissues or trigger the formation of extracellular traps, also known as NETs, which can hold microbes until killed by phagocytes.
Exposure to EMFs could cause a decrease in cytokines that are produced by immune cells, that means your body's immune system won't be able to mount as strong an attack on foreign substances. This can also lead to hypersensitivity, which happens the condition where your immune system reacts too strongly to something that shouldn't be a threat. This can cause allergies as well as autoimmune illnesses.
3. Improves the quality of Sperm
It is believed that the electromagnetic fields (EMF) generated by electronic devices like computers and cell phones can impact the quality of sperm, its the morphology, count and motility. It has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers, as well those from laptops that are connected to wireless networks, may reduce sperm quality [1-81-8.
The research has also proven that EMF can boost the quantity of ROS in the tests. These ROS can lead to damages to the sperm cells. This could result in lower sperm quality, a lower sperm count, and reduced testosterone levels.
benefits of emf protection to RF-EMF also causes DNA damage and may cause chromosomal aberrations and mutations in sperm DNA. This could be the cause the male infertility.
Another effect of RF-EMF on sperm quality is that it could alter the mitochondria of the sperm. This is because RF-EMF could cause the production of large amounts of ROS in mitochondria. These ROS can then disrupt the mitochondrial function of sperm and cause diminution in sperm quality number, motility, and count.
Additionally, RF-EMF may cause a reduction in activity of the enzyme creatine Kinase, which is important for flagellar movement as well as sperm quality. Creatine Kinase is responsible for re-phosphorylating ATP that supports the movement of flagella and quality of sperm.
Studies have also demonstrated that RF-EMF may influence the sperm tail, and reduce its length. This may reduce the motility of sperm and its ability to penetrate oocytes.
Additionally, RF-EMF can also damage the sperm head and cause cross-linking problems between protein and DNA. This could also affect sperm quality and count, and may even lead to an increase in cancer risk.
One study showed that a 1 W/kg SAR of RF-EMF that sperm absorbs significantly decreased their mobility and vitality. This is especially the case if the phone is held close to the sperm's body.
It's evident that a great deal of research is required to fully understand the effects that RF-EMF could have on human beings. But the more we understand about this problem and the more we know about it, the better we are able to defend ourselves from it. It is good to know that there are couple of easy steps you can adopt to lower your exposure to RF and improve your health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is essential to ensure the wellbeing of your brain health, hormone balance, and overall health. Without the proper amount of sleep, you'll feel drained and unproductive throughout your day.
If you're battling poor sleep and fatigue, the problem may be due in part to EMF levels in your room. It can be caused by a variety of sources, including smartphones, Wi-Fi routers, electric outlets, and many other devices.
The major problem with EMFs can be that they can disrupt the body's natural cycles of sleep, and this in turn causes insomnia and a myriad of sleep-related problems. This is especially true of low-frequency EMFs that have been proven to disrupt your body's ability to produce the hormone melatonin. a chemical responsible for regulating sleep patterns and helps keep your body healthy.
For this reason, it's essential to take steps to lower your EMF exposure. Here are some simple tips to assist:
1. Do not use any electronic devices in the hours prior to bedtime,, or in the two hour period of going to go to bed.
2. Turn off your WiFi at night to reduce the time it's bouncing around your home (and your sleeping space).
3. Do not use an electric blanket in the night and in the evening.
4. Consider using shielding fabric on your windows, your walls and on your bed to soften the EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try replacing your cordless phone with landline phone whenever you can.
7. Avoid sleeping near mobile base stations or phone towers since this could result in a disruption of your sleep cycle , which can increase your risk of cancer.
8. If health benefits of emf shielding are sensitive to EMFs Choose the use of a blanket or sleep mask that can reduce the amount of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's bed sheets that are silver-infused fabrics that block up to 99percent of EMF radiation. The blankets also contain bioceramic beads that emit infrared rays that boost blood circulation and strengthen your immune system.